“As I have become fit, lean, strong, healthy, I have also become more confident.”
“As cheesy as it sounds, it is hard to imagine what my life was like before this dramatic lifestyle change. It felt like I was always battling with my body. Keeping the weight off was a constant battle and I lacked coordination (at least I thought I did). But as I have become fit, lean, strong and healthy, I have also become more confident. Last summer, I climbed Mt Sinai. Last Christmas, a volcano. Mt Kilimanjaro and Everest base Camp are now definitely on the ‘to do’ List. The tools I have learnt from Craig in the last 18 months, will impact my life permanently. ” Jae Lake