ARE YOU READY TO TAKE YOUR HEALTH & BODY TO THE NEXT LEVEL?
….Even if You’ve Tried and Failed Multiple Times, You Can Finally Get the Life You Want and the Body You Deserve.
If you are looking for a truly personalised yet affordable approach of coaching that will guide you over the next 3 months and beyond then I am offering a unique opportunity.
My Coaching package includes:
1. 1 Hour Personalised 1:1 Consultation (Click to learn more)
2. The Diet Design Blueprint (Click to learn more)
3. A Membership portal to support and empower you to take control of your health (Click to learn more)
Over 20 years Experience
Ready to Support YOU!
What you get as a Member
How to Achieve Long Term Success
Understand your Needs through our 1:1 Session and Courses.
After supporting women transform their body and confidence for over 20 years – one thing I have learnt is that aiming to be skinny can be dangerous, unrealistic and unhealthy by following Crash diets and Obscene hours in the Gym. Finally discover How To Create that Toned and Fit Body that was created using healthy and realistic habits.
All disease begins in the gut’ said Hippocrates, the Father of Medicine. So too then, we can say ‘health begins in the gut’. If you suffer from Gut issues like Irritable Bowel Syndrome, let’s work together to get you back on track. I use the Five ‘R’ functional medicine approach: Remove, Replace, Repair, Re-inoculate and Rebalance.
If you are stuck on a fat loss plateau then maybe it is not a calorie issue but a liver issue. Did you know the liver is performing over 500 functions including detoxification, digestion, metabolism, breaking down excess hormones and storing vitamins and minerals every day? So if liver breaks down,so do your health results especially fat loss.
Learn the 4 Foundations to Healthy Habits and Lifelong Change
Get Ongoing Support in the Q and A's and Forum
I have a created a place for you to ask questions, get support and motivation. In my opinion one of the most underrated aspects of long term success is accountability, and there is nothing better than surrounding yourself with like minded people to help with that. So I personally welcome you to become part of a community of health enthusiasts and together we can raise the bar for ourselves and each other.
Coaching Package3 Month Support
60 min Private Consultation to develop Your Personalised Plan to see you get off to a great start
Your Personalised Diet Designed to match your Goals, Needs and Lifestyle
Courses to Educate and Motivate you from a range of Health Topics
Ongoing Support in the Forum to see you achieve your Health Aspirations
A Selection of Testimonials
I can not recommend Craig highly enough! The man is a genius!! I first started working with Craig in 2015. I most certainly under ate and over exercised although at the time I was not aware of this. I did Crossfit, HIIT and more active versions of yoga eg. Power yoga, Hot yoga. I went to Craig to check on my hormones mainly. Craig gave me a totally different protocol to follow. At 47, my body, mind, sleep patterns, stress levels have never been better and that I attribute solely to advice given by Craig!!! He is my guru!!!
“Having the opportunity to work with Craig Burton changed how I approach optimizing my health and fitness. Craig provided me with the Knowledge and deeper understanding that I needed to continue to make lifestyle changes to promote sustainable, optimal health. His holistic approach and customization to my body’s unique needs allowed me to reach my goals in a healthy way. I will forever be grateful for the opportunity to have him transform not only my nutrition and health but the way I think and nutrition and health.”
Isaac Stone Simonelli
“I first met Craig 18 months ago and he was key to my complete life transformation. The goal was to lose weight (for health reasons not dress size) and more importantly to stop myself getting constantly sick for no reason. Craig looked at all aspects of my life (stress, sleep, exercise, toxins etc) as it is not just about eating more vegetables. Since then I have not been sick once since and have lost weight making me feel more energised than I ever before.”
Michelle Flynn www.michelleflynncoaching.com
“Getting fitter, stronger, leaner and healthier is as much as a mental battle as it is physical. Craig was fantastic in kick starting me in to a new level of balance and discipline in my busy life which has identified to me the importance of regular activity, healthy eating, and getting plenty of sleep. No matter how busy I am. The way Craig structured my approach helped me to achieve my goals by assessing where my diet can improve, what sort of workouts work best for my body type, and ensuring that I get enough rest. Thanks Craig for helping me realize all these important aspects in the continual quest of work and wellbeing balance.”
I am eternally grateful to have met Craig Burton who has been massively helpful and a total game changer to my and my clients’ lives. Craig’s education, professionalism and experience has made him unique in his approach to help someone take a new perspective, find the motivation they need and look deeper into their physical and mental state to completely transform not only their health, but their lives. There are few people I know who have the integrity, honesty, morals and values that Craig has. He has empathy, sincerity and an excellent bedside manner. I feel he is truly looking out for the best interest of my health and my clients’ health. I guarantee you won’t be disappointed with Craig’s coaching.
Zora Benhamou www.hackmyage.com