Personalised Health Solutions made Exclusively for YOU
Are you ready to go beyond a ‘one size fits all diet’ and instead creating practical, effective and individualised solutions to your health goals?
Do you want to:
- Lose Weight, Boost your Metabolism and Energy Levels?
- Heal your Gut and Improve your Skin?
- Optimise your Immune System?
- Increase your Health Span?
- Raise healthy children?
If so, then please click the link below and get in contact with me to learn how we can get started. Below are some of my previous clients to show what is possible. I look forward to hearing from you!
“ At 47, my body, mind, sleep patterns, stress levels have never been better and that I attribute solely to advice given by Craig!!!”
“I can not recommend Craig highly enough! The man is a genius!! I first started working with Craig in 2015. I most certainly under ate and over exercised although at the time I was not aware of this. I did Crossfit, HIIT and more active versions of yoga eg. Power yoga, Hot yoga. I went to Craig to check on my hormones mainly. Craig gave me a totally different protocol to follow. At 47, my body, mind, sleep patterns, stress levels have never been better and that I attribute solely to advice given by Craig!!! He is my guru!!!” Jenny Brash
“His holistic approach and customization to my body’s unique needs allowed me to reach my goals in a healthy way.”
“Having the opportunity to work with Craig Burton changed how I approach optimizing my health and fitness. Craig provided me with the Knowledge and deeper understanding that I needed to continue to make lifestyle changes to promote sustainable, optimal health. His holistic approach and customization to my body’s unique needs allowed me to reach my goals in a healthy way. I will forever be grateful for the opportunity to have him transform not only my nutrition and health but the way I think and nutrition and health.” Isaac Stone Simonelli
“I guarantee you won’t be disappointed with Craig’s coaching.”
“I am eternally grateful to have met Craig Burton who has been massively helpful and a total game changer to my and my clients’ lives. Craig’s education, professionalism and experience has made him unique in his approach to help someone take a new perspective, find the motivation they need and look deeper into their physical and mental state to completely transform not only their health, but their lives. There are few people I know who have the integrity, honesty, morals and values that Craig has. He has empathy, sincerity and an excellent bedside manner. I feel he is truly looking out for the best interest of my health and my clients’ health. I guarantee you won’t be disappointed with Craig’s coaching.” Zora Benhamou www.hackmyage.com
Coaching Sessions Include:
Handouts and Materials
Coaching sessions are supported with a range of materials to guide you after and between sessions including:
- Personalised Diet Plan
- Blood Sugar Tracking Plan
- Body Composition Form
- Health Questionnaires
“Since then I have not been sick once since and have lost weight making me feel more energised than I ever before.”
“I first met Craig 18 months ago and he was key to my complete life transformation. The goal was to lose weight (for health reasons not dress size) and more importantly to stop myself getting constantly sick for no reason. Craig looked at all aspects of my life (stress, sleep, exercise, toxins etc) as it is not just about eating more vegetables. Since then I have not been sick once since and have lost weight making me feel more energised than I ever before.” Michelle Flynn www.michelleflynncoaching.com
“Thanks Craig for helping me realize all these important aspects in the continual quest of work and wellbeing balance.”
“Getting fitter, stronger, leaner and healthier is as much as a mental battle as it is physical. Craig was fantastic in kick starting me in to a new level of balance and discipline in my busy life which has identified to me the importance of regular activity, healthy eating, and getting plenty of sleep. No matter how busy I am. The way Craig structured my approach helped me to achieve my goals by assessing where my diet can improve, what sort of workouts work best for my body type, and ensuring that I get enough rest. Thanks Craig for helping me realize all these important aspects in the continual quest of work and wellbeing balance.” Daniel Weston
“As I have become fit, lean, strong, healthy, I have also become more confident.”
“As cheesy as it sounds, it is hard to imagine what my life was like before this dramatic lifestyle change. It felt like I was always battling with my body. Keeping the weight off was a constant battle and I lacked coordination (at least I thought I did). But as I have become fit, lean, strong and healthy, I have also become more confident. Last summer, I climbed Mt Sinai. Last Christmas, a volcano. Mt Kilimanjaro and Everest base Camp are now definitely on the ‘to do’ List. The tools I have learnt from Craig in the last 18 months, will impact my life permanently. ” Jae Lake
“50kg in less than one year without yo-yo effects.”
“I wouldn’t have thought of it as being possible, but with the help of Craig I managed to lose 50kg of bodyweight within less than one year, without any yo-yo effects and always in a healthy way. I’ve got a complete new feeling for life now. One good thing is that nothing is completely forbidden. There are so many foods, which are tasty and healthy at the same time. This way I didn’t have any problems sticking to my diet plan.” Sebastian Pawels
“30kg lost and fat percentage down to 16%.”
“I look svelte and younger than I did and look and feel a million times fitter than I have felt in years. Craig’s advice, guidance and expertise is second to none in my opinion. I had actually seen other coaches in my past but none seemed to really understand my body and the best way for me specifically to achieve my goals. Craig was patient, persuasive and ready to adapt the program always to fit my needs and goals. He also showed an enthusiasm that just made you want to follow his advice. And time after time the things he suggested I do proved to do just exactly what he predicted.” Douglas Pretzel
“40kg in 6 months and overall health has improved.”
Not only have I lost over 40Kg (90 pounds) but my immune system and overall health has improved. Yes losing that much weight would have many health benefits but it was more than just the weight loss. Before seeing Craig I was having sinus infections or colds every 2 to 3 months. Craig really knows what he is talking about, not only has he tried everything himself, he is actively involved in every aspect of your transformation and an awesome coach helping you forward.” Rob Potvin