1:1 consultation

“His expertise, professionalism and passion shine through in all aspects of his consulting and he is recognized as one of the leading experts in Thailand for functional health and clinical nutrition.”

Michelle Cooper Amity Wellness Phuket


Prior to the consultation

I will ask you to fill in a health questionnaire along with a 3-day online food diary. Additionally, if you have completed any lab testing this will be forwarded to.

During the 1 hour initial consultation we will achieve the following:

  • Review your nutritional questionnaire in detail that includes discussing your health and lifestyle habits, history and current concerns
  • We will set your goals and make them S.M.A.R.T.
  • Lab work this will be reviewed, discussed and integrated into the recommendations This information is then used to put together an individualised nutrition and lifestyle plan.

A client can then choose to have a 30 minute follow up consultation (often scheduled 3-4 weeks later) to ensure ongoing success. We will review your progress and adapt the plan if necessary along with addressing challenges arising.

Consultations will be done via Zoom or Skype.

Prior to the consultation